Bullworker 36 Bow Classic Portable Home Gym Isometric Exercise Equipment

Build Your Chest, Sculpt Your Back, Tone Your Abs, Strengthen Your Shoulders, and Shape Your Legs with Your Simple Easy to use Personal Gym. The Bow Classic, barbell of Bullworker, specializes in muscle development using 7-second isometric holds proven to engage more muscle fibers and build your strength up to. 66% faster than lifting weights. Choose between 0-40 lbs, 0-70 lbs, 0-100 lbs, 0-130 lbs, and 0-160 lbs of resistance.

Ideal for safe, fast strength training and fat burning at home or on the go. Enhance Quality of Life through Simple Fitness. Since 1962, Bullworker has been a leader in giving you low impact, functional strength & fitness resulting in stronger bodies with greater flexibility for a healthier and more active lifestyle. Start to experience the benefits of Bullworker training by choosing one or a combination of our fitness disciplines and get ready for a rapid transformation to your body. Ask about our included routines.

Thank you for choosing Bullworker! We do not give medical advice. Always consult your physician prior to engaging in physical activity. Total Body Fitness for All Fitness Levels. Use high resistance levels for strengthening your muscles and enhance muscle size quickly. Use lower resistance levels to focus on muscle targeting and toning with muscle concentration. Make the easy choice when it comes to enhancing your muscle and bone density. Take advantage of your complete personal cable machine. Utilize the triceps push down and other exercises to develop and tone your triceps. Strengthen and tone your core with your desired resistance and many other options to choose from.

The most significant breakthrough in fitness came when Dr. Hettinger discovered maximum muscle growth can be attained by exerting 60% of existing muscle strength against a superior resistance for only 7 seconds once a day; a remarkable fitness technique known as isometrics. The study at the Max Planck Institute (Germany's Prestigious Research Institute) consisted of over 200 experiments over a ten-year period. Optimum results are attained with 5 workouts per week, but impressively, even one single weekly workout is sufficient to maintain your improvements attained.

Baley put isometrics to the test with a class of college students at the University of Connecticut. The study resulted in the isometric training group improving. Than the sports training group on tests measuring increases in strength, endurance, coordination, and agility. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training\Other Strength Training". The seller is "bullworker4u" and is located in this country: US.

This item can be shipped worldwide.

• Model: Bow
• Sport/Activity: Gym & Training
• Type: Other
• Brand: Bullworker