In the spirit of home workout and muscle training, we offer you a multi functional training device: Pull Up Power Station. It can be used to achieve a variety of different exercises, thus offering the possibility of training virtually every muscle for an overall fitter appearance. With portable design, it is easy to carry and store. A perfect equipment for you to train everywhere! Possible Exercises with your Pull Up and Dip Power Station.The reverse grip targets the biceps, front and side delts, and the inner lats. Targets the muscle groups to the side and rear delts, upper trap, lats, and minimal biceps. Targets the inner traps, rear delts, and lats. Targets some of the harder areas to hit in the back. Applies the push aspects, targets the triceps, chest and front delts. Targets the triceps, chest, and front delts. This forms the bulging front shoulder.
A core stabilization exercise that targets the lower and upper abs and hip flexors, the delts and trap for stabilization. Hits the upper and lower abs, as well as the obliques. Stabilization targets delts & trap.
The triceps and front delts are primary targets. Targets chest, all three delts, as well as the trap and lats.The item "Pull Up Bar Dip Station, Portable Power Tower Home Gym Equipment" is in sale since Tuesday, June 16, 2020. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Strength Training & Weights\Multi-Gyms". The seller is "tigas_31" and is located in ERMESINDE. This item can be shipped worldwide.